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3+ Ways to Treat Thyroid

Posted by: Sreemathy Venkatraman
Read 404 Times
We often fail to take care of the thyroid gland which is the most important and neglected gland in our body.  This butterfly-shaped ductless gland placed at the bottom of the neck secretes hormones which are essential for our body to function. It helps you to store and release hormones into... Read more

Justifying your bad habits

Posted by: Sreemathy Venkatraman
Read 525 Times
We are a reflection of our thoughts, habits, and practices we adopt. The habits we build today is a reflection of tomorrow as they act as a foundation for our identity. The decision to improve yourself, maintain consistency or sip into discontent is the critical point, to define ourselves. To keep... Read more

Effective nutritional ways to keep your skin healthy this summer

Posted by: Sreemathy Venkatraman
Read 590 Times
Bengaluru temperature is 33-degree Celcius and its freaky scary to go naked without applying any skin care product. Isn't it true with bills and taxes on the list, tan on your skin is another burden? Why is the skin getting affected easily? What can you do if you are stuck in traffic and your skin... Read more
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