Mapillai Champa Rice 2 Kg
As the name suggests this rice was given to the Mapillai (bridegroom). Cooked grains of this rice variety were soaked in water overnight before the wedding. In the morning, the bridegroom would drink the supernatant water of the soaked grains, which was full of enriching nutrients and prove his strength and valor by lifting a heavy boulder. This rice is said to improve digestion, cure mouth ulcers, and is suitable for people with diabetes. It increases hemoglobin count and is believed to fight cancer. This rice helps keep the mind and body alert. It has the highest amount of carbohydrates and crude fibre.
Essential Nutrients in Mapillai Champa
Magnesium | Fibre | Folic Acid | Calcium | Iron
100 gm Mapillai Champa rice has approximately 7.0 gm protein, 5.5 gm iron, and 2.0 gm fibre.
- Before cooking wash and soak the rice for 1 hour
- For 1 cup rice add 3 cups of water in the pressure cooker
- These grains can also be cooked in a Microwave or Electronic Rice Cooker
All grains are semi-milled to retain the husk, which contains several nutrients. These grains can be cooked in a microwave oven, electric rice cooker or a pressure cooker. Please adjust the ratio of water according to your preference.